About

Founder of Flow, Sip and Let Go 

Andrea is a Dietitian, yoga instructor, chef, and WSET certified. In 2019, she launched Flow, Sip, and Let Go – an immersive experience blending food, nutrition, yoga, meditation, and wine tastings/pairings.

Over the past five years, she has journeyed to Colombia to explore her heritage, find solace, and reconnect with her roots.

Witnessing the profound healing influence of the country and its natural beauty, she aspires to offer an experience that enables others to discover the culture, savor the cuisine, and foster healing and connection.